Daniel Brown is a 23 year old athlete who was born and raised in Niagara Falls. While in his final year at Niagara College, he suffered a knee injury playing soccer. Daniel tore his ACL, MCL and meniscus. This injury ultimately resulted in knee reconstruction surgery. Jeff and his team at NOI helped him prepare for surgery. While recovering Daniel discovered Crossfit. He began to use Crossfit as a strength and conditioning program by building off of the techniques and exercises that he learned to his body and allowed him to not only recover from injury but to thrive in the physically demanding world of Crossfit. Daniel now trains full time as a competitor at Crossfit Reva with owner Mike Varalli.